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(732) 316-5895

Old Bridge Spine and Wellness
Menu
  • Home
  • About Us
    • Chiropractors
      • Dr. Peter Bufano, D.C
      • Dr. Arlene Kazio, D.C
      • Dr. Matthew Mondoro, D.C.
      • Dr. Racquel DeCaro, D.C.
    • Physical Therapists
      • Daniel Neissany, PT, DPT
      • Nicole Buscema, PT, DPT
      • AJ Gaines, PT, DPT, CSCS
      • Monika Lewczuk, PT
      • Melissa Michaels, PT, DPT
      • Antonio Monterosso, PT, DPT
      • Michael Zolotnitsky, PT, DPT
      • Bryant Acquaro, PT, DPT
      • Greg Byrne PT, DPT
      • Chris Faber PT, DPT
    • Athletic Trainers
      • John Baker, MS, LAT, ATC
      • Vincent D'Acunto, BS, ATC
      • Samantha Pingor, MS, LAT, ATC, PES, NASE
      • Dana Snel, MS, LAT, ATC
    • Massage Therapists
      • Nicollette Melo
      • Mayra Tamayo
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      • Courtney Winter, LAc
      • Aimee Gonzalez L.Ac., MSTOM, Dipl. Ac.
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  • Life-Work Balance
  • A Day in the Life of a Working Mom
    Category: Newsletter Library, Life-Work Balance

    Sandy Smith woke up to the annoying and familiar sound of the alarm clock. It was another day and the beginning of another hectic week. She rolled from her stomach onto her back and unburied herself from beneath the old, down-filled, pillows. Sandy reached over and pressed the snooze button in an attempt

    Read more
  • Secrets of Adding Exercise to Your Life
    Category: Newsletter Library, Life-Work Balance

    Most of us are plenty tired of having experts tell us we should do more exercise. Our chiropractors tell us. Our family doctors tell us. Friends who just started taking their first yoga class and aren't really experts tell us. Celebrities tell us. Kid stars on Disney Channel tell us. Now even local television

    Read more
  • Can Work Be Relaxing?
    Category: Newsletter Library, Life-Work Balance

    Not too many people would agree that "oh, yeah, my work is relaxing". For most of us, work involves plenty of stress. If we're in customer service, there's always a seemingly never-ending stream of customers with an abundance of problems that need to be handled yesterday. If we work in an office, office

    Read more
  • Your Computer and You
    Category: Newsletter Library, Life-Work Balance

    Windows and Mac users actually do have one thing in common - computer ergonomics issues, namely, pain.1,2 Beyond the usual hardware and software gotchas we deal with on a daily basis, the real bottom-line question is, "how to play nice with my computer". Doing computer work is a funny kind of work,

    Read more
  • 1
  • Wellness Lifestyle Tips
    • Eat Well
    • Treat Others Well
    • Treat Yourself Well
  • Wellness Essentials
    • At Home
    • Nutrition
    • What You Wear
    • At Work
    • Exercise
  • Life is Motion
  • Healthy Thinking
    • Get Positive
    • Relaxation Techniques
  • Chiropractic Techniques
  • Chiropractic Therapies
  • Wellness4Kids
  • Wellness Perspectives
    • Spiritual
    • Physical
    • Mental
    • Social
  • About Chiropractic Care
    • Who is Chiropractic For
    • Vertebral Subluxation
    • What is Chiropractic
    • How Does it Work
    • Wellness Resources
  • We May Help You With
    • Improved Health
    • Back and Shoulder Pain
    • Headaches
    • Herniated Discs
    • Conditions Affecting Women
    • Body Pain
    • Chronic Disease Relief
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Auto Accident Injuries
    • Respiratory Function
  • Newsletter Library
    • Nutrition & Healthy Eating
    • Staying Young
    • Staying Motivated
    • Breaking Bad Habits
    • Injury Rehab & Prevention
    • Chronic Conditions
    • Illness Prevention
    • Kid's Health
    • Stress & Anxiety
    • Exercise & Fitness
    • Healthy Tips
    • Life-Work Balance
    • Back, Body & Joint Pain
    • Mind-Body Connection
    • Senior Health
    • Weight Loss
    • Pregnancy & Parenting
    • Wellness

New patients receive A FREE consultation and MRI review. ($250 Value)

Office Hours

Our Regular Schedule

Monday:

8:30 am-8:00 pm

Tuesday:

8:30 am-8:00 pm

Wednesday:

8:30 am-8:00 pm

Thursday:

8:30 am-8:00 pm

Friday:

8:30 am-7:00 pm

Saturday:

8:30 am-1:00 pm

Sunday:

Closed

Locations

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